Happy Healthy and Fit

Sunday, July 22, 2012

Unity and Tolerance Pave Your Way to Happiness

Judgment and expectations create pot holes along the path to happiness.  They cause unnecessary wear and tear to your soul that even daily yoga, prayer or mediation cannot fill.

Judgment is the biggest obstacle to helping others.  When you have had some kind of spiritual awakening, the sensation is so amazing that you want to share it.  Awakening can occur in the form of sobriety, discovering yoga, healthy eating, volunteering at a hospital or just the overall realization that heaven is here on earth with the right consciousness.  Awakening is an elevation of consciousness to compassion and universal love.   In an a newly awakened state, it is easy to judge others who are not yet there.

Suddenly, you quit smoking and everyone should quit smoking.  You quit drinking and everyone should quit drinking.  You stop cleaning with bleach and everyone should cleaning with bleach.

It is human nature to want to share.  Selflessness is the path to self-fulfilment and lasting happiness.  When you experience an awakening, you are filled with enthusiasm.  The magic is in delivering your message without criticizing or judging in the process.

Of course, I want to stand from the top of the highest building and yell from the top of my lungs: Live Out Loud! Do Yoga!  Eat Organic!  Go On an Adventure!  Create Harmony!  Tell the TRUTH- all the TIME!  Open Your Heart!

I desire to share these things with the world, because they are my truths and the path to being Happy, Healthy and Fit.  However, chances are I would get arrested for disturbing the peace.   People would feel judged.  The message would go unheard.

The most powerful way to deliver a message is to be the message.  Trust that whoever is ready for your message will receive it.  If you really want to connect, teach and help another, show up with unity and tolerance.  It is the greatest gift you can give to the world, especially when it comes to those closest to you in spirit, as well as, those furthest from you in appearance

Practice noticing when judgment and expectations arise and replace them with unity and tolerance.  This is the real yoga.  Yoga is more than yoking the mind and body, it is yoking the individual to the collective.  As Gandhi said best~ Be the Change you Wish to see in the World!

Being Happy Healthy and Fit means knowing that unity and tolerance pave your way to ultimate happiness.  Judgment and expectations are pot holes along the way.  May your journey be sweet and smooth!

Life is Short.  Make Yours Magical!

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