Practice and all is coming! ~K. Pattabhi JoisYoga is often associated primitively with the idea of relaxation or potentially blissful euphoria. It is true, ultimately, like a tree produces a flower and then a fruit, the fullest potential of yoga is Samadhi, a state of joy and peace. Samadhi is the stage where you realize the pure essence of all that exists.
Every tree has the same goal, to reach toward the light. Every person has the same goal to Be Happy and Healthy, to move toward Enlightenment or 'the light within.' Bringing awareness to this idea is like recognizing you have the seed. Want the fruit inside? Discipline is the only pathway to reap the benefits.
K. Pattabhi Jois, the founder of Ashtanga Yoga Research Institute in Mysore, India says "99% Practice and 1% Theory" when referring to revealing your inner potential through the practice if yoga. Only through practice, can you begin to taste the fruits of your efforts. Talking about starting a yoga practice, buying books or watching videos is like buying seeds and soil and never planting your garden.
Yes, ecstasy is the fruit of yoga, just as an apple lies inside the seed of another apple. The question is what are you willing to do to manifest, cultivate and harvest your amazing potential, the delicious fruit inside of you, your best self, your best life?
Results require disciplined action in yoga, business, life and love. Whether you are dieting, going to school, starting a business, training for a marathon or cultivating more love in your life; daily discipline produces results. Planting the seed becomes the 1% theory. Conscious, awareness and action are the 99% Practice or magic tools to manifesting and harvesting your dreams.
You know what to do. Want results? With a daily dose of discipline all your dreams are within reach. Like K. Pattabhi Jois said, "Practice and all is coming!"
Being Happy Healthy and Fit means knowing discipline makes the difference. Life is Short. Make Yours Magical. Produce Results!